Learn the basics: Parkinson's affects movement due to dopamine loss in the brain
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Watch for early symptoms: tremors, stiffness, slow movement, and balance issues.
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Recognize non-motor symptoms: mood, sleep, and cognition changes are common.
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Stay physically active: exercise can improve mobility and mood.
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Seek speech therapy if needed: helps with communication and swallowing issues.
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Maintain a balanced diet: supports energy and may benefit brain health.
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– Follow your medication plan closely: consistency is key to managing symptoms.
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Explore treatment options: therapies like DBS may help advanced cases.
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Build a strong support network: friends, family, and support groups are essential.
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Stay informed on research: new treatments and trials may offer future options.
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